Do you like scrambled eggs?
In this tutorial I will be showing you how to make the perfect scrambled eggs, which are rich in healthy fats and low in carbohydrates. This dish is perfect for breakfast, eaten as a main course or to serve as a snack.
Try this next morning for breakfast and you won’t even miss the bread!. Read more about keto scrambled eggs recipe and let us know what you think.
Basil and butter scrambled eggs
Scrambled eggs with cream, cheese, fresh herbs, and butter—a smart, simple but beautiful rendition of a keto breakfast staple! Start your day off right with these delectable eggs with just the perfect amount of basil. It’s creamy, luscious, and cheesy, and it’ll keep you full till lunchtime!
In a small saucepan, melt the butter over low heat.
In a small bowl, combine broken eggs, cream, shredded cheese, and spices. Add it to the pan with a gentle whisk.
Using a spatula, stir the eggs from the outside to the middle until they are scrambled. Stir on low heat until desired consistency is reached if you like it soft and creamy.
Garnish with basil leaves.
Suggestions for serving
Scramble your eggs with 1–112 oz (30–50 g) butter, plenty of fresh herbs, and preferably a couple slices of low-carb sesame crispbread. Enjoy!
Fanny Lindkvist, who runs a famous Swedish blog and the Instagram account LessCarbs, came up with this LCHF breakfast concept.
Eggs are one of the most versatile and affordable breakfasts around. They are nutritious, easy to whip up, and can be used to make many types of dishes, from breakfast to dinner. However, if you’re a keto dieter, scrambled eggs may not be the best choice, because they are high in carbs (if you follow a keto diet). So, if you’re going to eat eggs, make sure to use this recipe.. Read more about keto avocado breakfast ideas and let us know what you think.
Frequently Asked Questions
How many eggs for breakfast on keto diet?
This is a difficult question to answer. There are many different factors that go into determining how many eggs you should eat on the keto diet, such as your age and weight.
What goes with scrambled eggs for breakfast?
Scrambled eggs are typically served with toast, bacon, or sausage.
Can you eat bacon and eggs on keto?
Eggs are not allowed on a ketogenic diet because the protein in eggs can spike blood sugar levels, which is dangerous for someone whos trying to lose weight. Bacon is fine as long as its low-carb and high-fat.
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