You know how you order a dog food for your dog and it comes in a bag with a picture (that looks exactly the same as the one on the package) on the front, and it says something like: “For a Small-Medium dog, feed 1/2 cup per meal” ? Well here is something different. You get the same amount and the recipe is different.

Here’s a twist on your regular keto puppy chow recipe, a surprise ingredient will be in the recipe and you will not know which ingredient is in it,  because you will not be told.

Chow down on this addicting snack.

Who can resist the irresistible combination of peanut butter and chocolate? In this keto Puppy Chow recipe (also known as Muddy Buddies), this tantalizing flavor combo finds a crunchy home on top of…wait for it… pork rinds! This typically savory snack makes the perfect base for this treat with its airy texture and undeniable crunch.

After the pork rinds are tossed in peanut butter powder and drizzled with sugar-free chocolate, the Puppy Chow gets some extra sweetness with a dusting of confectioners Swerve sweetener.

Be warned: you’ll be reaching for handful after handful of these addicting bites!

Hip Recipe Tips:

    • Using sugar-free PB Fit powder gives a true peanut butter taste, unlike plain almond butter. If you do not have PB Fit powder, you can use 1 tablespoon of no-sugar-added peanut butter instead.
    • Feel free to experiment with your favorite flavors, like using white chocolate & 1 teaspoon of peppermint extract for a holiday version.
    • Use as much or as little peanut butter chocolate as you desire and/or as it fits into your macros.

yield: 4 SERVINGS

prep time: 10 MINUTES

total time: 10 MINUTES

The delicious combo of peanut butter and chocolate is drizzled over crunchy pork rinds with a dusting of confectioners sweetener—it’s the perfect keto treat!


In a microwave-safe container, add chocolate chips and coconut oil.  Microwave in 20-second intervals, stirring between intervals until melted and smooth.


Add in PB Fit powder to melted chocolate and stir.


On a parchment-lined cookie sheet, spread out pork rinds. Drizzle melted peanut butter chocolate over the pork rinds. *You can drizzle as much or as little as you’d like.


Dust Swerve confectioners over the pork rinds to coat. Place cookie sheet in the refrigerator for 10 minutes to allow chocolate to harden. Once cooled, break up any pieces that might have bonded together and store in a sealed container.

Yield: 2 cups, Serving Size: 1/4 cup
Amount Per Serving:
26 Calories | 2g Fat | 10g Total Carbs | 0g Fiber | 9g Sugar Alcohol | 1g Protein | 1g Net Carbs

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Don’t be alarmed by the high total carb count!

Fiber and erythritol (the main ingredient in Swerve) do not affect blood sugar in the same way that regular carbs do, so we subtracted them from the total carb count. You’ll see that the net carbs are much lower once you remove the sugar alcohols and fiber.

5 ingredients + 10 minutes = snack recipe win!

Keto Puppy Chow is so easy to make (and very kid-approved!) that it’s a no brainer to make a tray of these perfectly poppable treats ASAP.

Love easy desserts? Try this simple keto Wendy’s copycat Frosty.

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