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I’m not a chef but I do love to cook from recipes I find online. I also love to eat leftovers for lunches and often use the same ingredients for multiple meals. This recipe is a great example of using what you already have on hand and not wasting any of it. The recipe I’m going to share is a soup that uses a base of leftover rice, carrots and a few other ingredients. Rice and carrots are cooked together, pureed in a blender, and served with steamed chicken breasts. The chicken is not cooked with the rice and carrots but is served separately. To serve the soup, you will need:
If you are looking for a healthy recipe that will impress your friends, it doesn’t get much better than this: a delicious, healthy, no-waste recipe that you can make in less than an hour. This recipe is so simple and easy, you will wonder why you didn’t try it sooner. All of the ingredients are available in your local supermarket.
Roast turkey is a delicious dish, but there are often leftovers after the party. Make the most of your leftover turkey by preparing a delicious and healthy turkey carcass soup. This simple soup recipe is a clever way to ensure that no part of the roast turkey goes to waste, as it’s packed with healthy vegetables, hearty rice and juicy turkey meat. The secret to this fantastic soup is homemade turkey stock, which is made by simmering the turkey carcass with onions, carrots and celery, along with a handful of herbs and spices. This is the perfect soup to make when the temperatures drop and you crave a delicious soup to keep the cold at bay.
How long can you keep a turkey carcass to make soup?
The turkey carcass can be kept in the refrigerator for 5 to 7 days. If you are planning to make turkey soup, make sure you prepare it in this time frame. Frozen turkey carcasses retain their properties for up to 6 months.
Is turkey carcass soup healthy?
Turkey carcass soup is an incredibly delicious and healthy dish, rich in lean protein-rich turkey meat, nutritious vegetables and rice. Replace the white rice with brown rice to make this delicious soup even healthier.
Tips for making the best turkey soup
– For a richer flavored broth, reduce the amount of broth after sifting out the solids.
– Be sure to remove all fat before cooking the carcass in water.
– If you liked this easy soup recipe, you can also make it with leftover roast chicken.
– For an even heartier soup, you can substitute rice for the noodles in this recipe.
– If you have an Instant Pot, you can use it to make turkey carcass soup. To make turkey stock in the Instant Pot, put the ingredients in the pan and turn it to soup mode. Cook for 25 minutes, then let cool naturally for 20 minutes, then cool quickly. Drain the solids and return the broth to the Instant Pot. Add the soup ingredients to the broth. Put the Instant Pot on the soup setting, cook for 10 minutes and then quickly release.
– To make a ketone-friendly soup from turkey carcass, omit the rice and add extra turkey meat.
Preserving and freezing turkey soup
Turkey carcass soup stays fresh in the refrigerator for 3 to 4 days. It will keep for 4 to 6 months in the freezer. Whichever option you choose, store the soup in freezer-safe containers or bags.
Making turkey carcass soup
- Start by preparing the turkey stock. Cut the turkey carcass into pieces that will fit in a large pan.
- Add the turkey, onion, carrots, celery, salt, paprika, bay leaf and parsley to the pan.
- Cover with water until turkey is submerged.
- Let simmer on low heat for 3-4 hours.
- Remove the turkey from the pan. Strain the broth into a clean pan.
- Now it’s time to make turkey soup. In another clean pan, melt the butter and sauté the onions until soft and translucent, about 5-7 minutes.
- Add the celery and carrots and cook for another 5 minutes. Add poultry seasoning and cook for 1 minute.
- Stir in the turkey, broth and rice. Bring the soup to a boil and simmer for about 20 minutes, or until the rice and vegetables are soft and tender.
Remove any foam that rises to the surface as the broth boils.
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Frequently Asked Questions
How do you cook without wasting food?
We’re all guilty of throwing out food from time to time, whether it’s bread that goes hard, a piece of fruit that moulds, or milk that’s past its best before date. But by being more careful about what we throw away, we can also be more mindful about how we shop for food. Here are some tips for avoiding food waste in the kitchen. The amount of food wasted in the US is staggering. The average family of four throws out more than $1500 worth of food each year, and the total cost of all this wasted food is estimated at $165 billion a year. If you’re wondering why you should care about food waste, the answer is that it has a major impact on the environment and on your wallet. As of this writing, you can produce an intro paragraph for any article on any website regardless of the website’s vertical. An intro paragraph for an article titled “How to Lose Weight and Keep It Off” on a (self-help) blog called “HelpGuide” would look the same as the one for a blog post titled “How to Beat the
What can you make out of food waste?
Disposing of food waste is a necessary evil, but thankfully we have a few ideas on how to get the most out of the leftovers. If you want to reduce the amount of food waste you throw away, try turning it into something else . With food waste being a big issue, and one that can be easily fixed with some simple awareness, we’ve pulled together some of the easiest ways to avoid wasting food and save money at the same time. We’ve also created some recipes to try out with the usual leftovers you have in your kitchen – like making a delicious curry with your leftover veggies and meat, or making a tasty curry sauce with your leftover milk and bread.
What is a zero waste meal?
The zero waste meal is a concept that is taking the healthy eating community by storm. It’s an idea that challenges people to think twice before throwing anything away – or in this case, throwing away any food. Zero waste is an exciting concept that has been growing in popularity thanks to the various food bloggers that have already jumped on the bandwagon, and their success stories. If you’re looking to add more vegetables to your diet and cut out plastic, then this is the way to do it. “Eat with the seasons” is a mantra of sorts in the restaurant and food world, but do you ever wonder how each course of a meal fits into the concept of eating seasonally? (We do.) Luckily, there’s a whole cookbook dedicated to the topic, aptly titled Zero Waste Kitchen: The Cookbook . The book isn’t a strict diet guide; rather, it encourages you to be creative as you explore eating seasonally on a budget. We’ve got recipes for everything from smoothies to cocktails, which makes it the perfect resource to have on hand during a hot summer day.
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