In this recipe, we’re going to make your own taco salad using a ketogenic diet as the base. The ingredients I used are as follows: ground beef, lettuce, tomato, avocado, cheddar cheese, keto taco seasoning, and guacamole. This keto taco salad is very easy to make because using a food processor makes all the steps easier and less time-consuming.

If you are anything like me you are always on the lookout for the next trendy meal to add to your repertoire. Sometimes it’s a protein shake, sometimes it’s a burger (if you’re lucky), but I am always on the lookout for any and all of the things that I can use to take the edge off my appetite.

When it comes to Taco Salad, you could go the traditional route with ground beef, black beans, and corn. You could mix up your routine and have a Taco Salad with ground turkey. You could also go the Keto route and make a Keto Taco Salad with ground turkey and Keto-friendly taco seasoning. Or, if none of these sound appealing to you, you could make a Taco Salad with ground turkey and a Keto-friendly taco seasoning.. Read more about perfect keto taco salad and let us know what you think.


Salad of keto tacos with salsa and guacamole



This quick and easy meal has all of the flavors of a traditional Mexican salad but none of the tortillas or carbohydrates. Make a big quantity of the beef foundation and keep it in the fridge for leftovers throughout the week. Simply top with fresh salad ingredients and guacamole for a complete dinner. Thank you very much!




  1. In a large pan, heat the olive oil over medium-high heat. Add the ground beef and mash it up with a spatula. For approximately 10 minutes, or until cooked through, stir periodically.

  2. Stir in the taco spice until it is evenly distributed throughout the meat. Bring the mixture to a boil by adding the water and increasing the heating to high. Reduce the heat to medium-low and continue to cook for another 3-5 minutes, or until the mixture thickens. Cover and keep warm in a low-heat setting. Prepare the guacamole in the meanwhile.


This carb-free taco salad is a tasty weeknight meal that’s great for salads, lunch, or dinner. The main ingredients are ground beef, which can be replaced with turkey or chicken, cheese, and a hard-boiled egg. You can also use low carb tortillas instead of corn tortillas. One of the best parts of this recipe is the dressing. It’s a homemade version of my favorite store-bought dressing, using avocado oil, apple cider vinegar, and lime.. Read more about taco salad recipe and let us know what you think.

Frequently Asked Questions

What salad dressings are Keto?

Keto is a diet that restricts the amount of carbohydrates you eat. This means that salad dressings like ranch, blue cheese, and Italian are not on the list.

Is Taco Keto friendly?

Taco Keto is not keto friendly.

Is Taco Bell taco salad Keto friendly?

Taco Bells taco salad is not keto-friendly.

This article broadly covered the following related topics:

  • keto taco salad recipe
  • keto taco salad
  • keto taco salad dressing
  • keto taco salad bowl
  • keto taco salad casserole
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