Oh My, a new recipe in my blog, who would have thought! Yes, you guessed it right, I am here with the recipe for Keto Sausage Rolls . This recipe is best baked in a pan so that the rolls don’t get crushed.
These sausage rolls are made using a pork mince mix, and a pork mince mix contains meat and eggs. Because of this, food points says that these sausage rolls are not suitable for a keto diet. It also says that these sausage rolls are suitable for paleo, primal, low carb, and whole30 diets too.
Want to know how to make a keto sausage rolls recipe? It’s easy, you just need to follow the steps below. Firstly, mix all the ingredients together and then leave them to rest for 15 to 30 minutes. Then, roll out the dough and then place it in the fridge to rest for another 15 to 30 minutes. After that, divide the dough into 6 portions and then roll them into sausage shapes. Then, fry them in a pan and bake them for about 20 to 25 minutes or until golden brown. (You can also add seasoning such as paprika, cajun seasoning or cayenne pepper for more flavor). Finish them off with some tomato sauce and serve with a side salad.. Read more about are sausage rolls keto friendly and let us know what you think.
Sausage rolls made with keto ingredients
In the United Kingdom, savory sausage rolls are a popular snack for Christmas and other special occasions. But, with this simple keto adaptation, there’s no need to give up this beloved comfort meal. The pastry blanket is made of almond flour and shredded mozzarella. Use high quality sausage, but whether it’s pig or beef, mild or spicy, is all up to you.
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One of the eggs should be separated into yolk and white. The yolk should be saved for the pastry glaze.
Toss the almond flour, grated mozzarella, butter, and salt with the egg white and the other whole egg. Using a big metal spoon, thoroughly combine the ingredients.
When you have a rough dough, gather it into a ball with your hands. It will be sticky at first, but as it cools, it will harden up. Wrap the ball in parchment paper and flatten it a bit. Refrigerate for 1 hour or freeze for 40 minutes before serving.
Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius) and prepare a baking pan with parchment paper or a silicone mat.
Unwrap the cold puff pastry and cut it in half. Place each half of the dough between two sheets of parchment paper and roll out into 12″ x 4.5″ long, thin rectangles (30 x 12 cm) It should be approximately 1/8″ thick (3 mm). Cut out pieces of dough and put them where required to get the rectangle form.
Remove the casings from the sausages and arrange them end-to-end, three sausages per rectangle, along the middle of the dough. Roll and secure the dough around the sausages using parchment paper. Trim any extra dough with a sharp knife. After that, slice each length into eight sausage buns.
Place each sausage roll on the baking sheet that has been prepared. Brush with the yolk of an egg.
Bake for 22 to 25 minutes, or until golden brown and firm when touched. Serve hot with a side of mustard.
Here’s A Simple Low Carb Recipe To Make Sausage Rolls With This Recipe You will Need: 1 cup almond flour (made from blanched almonds). Read more about keto sausage casserole and let us know what you think.
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- keto sausage roll pastry
- keto sausage casserole
- keto puff pastry
- keto sausage roll
- how many carbs in a sausage roll