This is a new recipe for you: sugar-free Tex-Mex Seasoning. I made this seasoning mix myself and it has been a big hit! I hope you will like it as much as I do.

Be sure to check out my cookbook!  It contains over 150 low-fat, grain-free, sugar-free, high protein, and low carb recipes for quick and easy meals. If you have comments or suggestions for recipes, please let me know. I would love to hear from you!

Follow the recipe below to make a sugar-free, gluten-free, and Paleo-friendly Tex-Mex seasoning blend. Dust the food you intend to cook with it, or use it as a condiment. It is my favorite healthy and paleo-friendly seasoning and my family loves it!. Read more about tex mex seasoning keto and let us know what you think.


Seasoning for Tex-Mex cuisine



Bold. A little spiciness. In a jar, homemade delicacy. Yes, we’re talking about Tex-Mex seasoning! This incredible concoction has exactly the perfect amount of heat… and no sugar or artificial flavorings. Is anybody up for Taco Tuesday?

5 mEasy



  1. In a mixing bowl, combine all of the ingredients and whisk until well combined. Fill a jar with the mixture and a tight-fitting lid.

  2. If you’re using whole seeds, ground them in a grinder ahead of time or just before serving.

  3. Store the spices somewhere dark, dry, and cool/room temperature. Tin cans in small sizes are ideal.

  4. Make a large quantity to last 4–6 months; the spices may lose some taste and color after that. They won’t go bad, but they will get weaker.


We used dried garlic flakes, but garlic powder would also work. It’s entirely up to you whether or not to add salt to your spice blend. Use our keto taco shells to make it!

If you’ve been searching for Tex-Mex seasonings with no added sugars, you’ve come to the right place! Today we’re making a simple Sugar-Free Tex-Mex Seasoning that you can toss with all your favorite veggies, meats, and even salsa.. Read more about where to buy tex-mex seasoning and let us know what you think.

Frequently Asked Questions

What is Tex Mex seasoning made of?

Tex Mex seasoning is made of cumin, chili powder, garlic, salt, oregano, and paprika.

Is taco seasoning the same as Tex Mex seasoning?

Yes, they are the same.

Does taco seasoning have sugar?

Yes, taco seasoning contains sugar.

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