Muffin is a big part of our daily life. We love to have breakfast muffin, quick snack muffin, some people eat muffin for dinner or even snack muffin. It’s look super delicious, it’s taste delicious, it’s very healthy, but the one thing is that it is not so simple to make it. That’s why I would like to introduce you a keto English muffin recipe.

English muffins are great to make at home, but if you want to make them at a more convenient time, you can find them at the grocery store. The English muffin is made by rolling the dough in the presence of flour and yeast, so this product is brought to the market fresh.

Keto English Muffins – Breakfast Recipe I know what you might be thinking, why in the world would I be making muffins in a keto way, but hear me out. In my opinion English muffins are the best option for a quick keto breakfast because they are tasty and they are portable. You can eat one for breakfast, and when you need a snack, you can eat another one.


English muffins on a keto diet



Only three ingredients are used to make this flat bread: eggs, coconut flour, and baking powder. Perfect for breakfast or lunchboxes for the youngsters.




  1. In a mixing dish, combine coconut flour, baking powder, and a sprinkle of salt.

  2. In a mixing dish, crack the eggs and whisk them together. Allow for a few minutes of rest.

  3. Three dollops of batter should be placed in a frying pan with melted butter over medium-high heat.

  4. After a few minutes, flip the bread and cook for a few more minutes.

  5. Serve with butter and a topping of your choice.


You may alternatively bake them in a well-greased cupcake pan for approximately 10 minutes at 400°F (200°C) (about 3 inches in diameter). They’ll have a texture similar to bread, but with less fat.

If you are looking for a healthy, low-carb alternative to traditional English muffins, check out our keto muffins . We used to make a lot of them for breakfast, but now we only make a few every couple of weeks. Here’s how to make them at home. (We recommend using an oven-safe silicone mold, like this one .). Read more about low carb english muffin store bought and let us know what you think.

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