In this video, I show you how to make Keto Pesto & Feta Chicken Casserole - Recipe (Video) and how to get a healthy and delicious meal on-the-go without even having to think about it! This dish is going to be a definite hit with your family and friends.
Keto Pesto & Feta Chicken Casserole - Recipe (Video)
This is a low carbohydrate, high fat, keto-friendly, and low calorie recipe for a keto pesto chicken casserole that’s packed with protein from chicken and low-carb vegetables like cauliflower and mushrooms.. Read more about keto pesto pasta and let us know what you think.
With feta cheese and olives, it’s a keto pesto chicken dish.
In this creamy, easy-to-make keto chicken meal, Mediterranean superstars feta cheese, olives, and pesto come together. Try it with low-carb, store-bought pesto or your own homemade pesto. Your taste senses — as well as your family — will be grateful!
Easy 15 + 30 m
6g
Instructions
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Preheat the oven to 400 degrees Fahrenheit (200 degrees Celsius).
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Chicken should be cut into bite-sized pieces. Salt & pepper to taste.
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In a large pan, melt the butter or oil and cook the chicken pieces in batches over medium-high heat until golden brown.
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Combine pesto and heavy cream in a bowl, either using store-bought low-carb red or green pesto or creating your own.
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Combine the fried chicken pieces, olives, feta cheese, and garlic in a baking dish. Combine the pesto and cream in a mixing bowl.
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Preheat the oven to 350°F and bake for 20-30 minutes, or until the dish is bubbling and light brown around the edges.
The ketogenic diet is a low-carb or no-carb diet that helps you lose weight and boost energy. The diet is typically used to help fight epilepsy, but it can also decrease appetite.. Read more about keto pesto salad and let us know what you think.
Frequently Asked Questions
Can you eat pesto on keto?
Yes, you can eat pesto on keto.
Is basil pesto hummus Keto?
Yes, basil pesto hummus is keto.
Why is pesto bad for you?
Pesto is a sauce made from basil, pine nuts, and cheese. It is often used in pasta dishes. However, it can be high in fat and sodium.
Related Tags
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