Tuna salad is a staple every cookbook and recipe collection. Everyone has their own way of making it – crunchy, soft, creamy, sweet or sour. But have you ever tried making it with eggs? It makes a delicious, healthy and filling alternative to the traditional tuna salad. With this recipe you get that classic tuna flavor in addition to a calcium boost, all while being low carb and gluten free. Enjoy!
In this recipe, you will learn how to make a tuna salad on a keto diet. This tuna salad recipe is one of the most popular recipes on this site. I’ve been making it for years and I still get compliments on it.
I’ve been thinking of trying the ketogenic diet for a while now. I’ve heard mixed reviews of the diet, but decided to give it a go as it’s recommended for weight loss and anti-aging. I was wondering if anyone else has tried the keto diet or if they have any tips for other people who want to start the keto diet.. Read more about keto tuna salad recipe and let us know what you think.
Salad of keto tuna with cooked eggs
In 15 minutes, you can have a keto meal? Please, yes! A creamy tuna salad is presented on crisp lettuce with perfectly cooked eggs and tomatoes to enliven the dish. So simple. So delectable. So you’ve decided to go keto.
Finely chop celery and scallions. Combine tuna, lemon, mayonnaise, and mustard in a medium-sized mixing basin. Season with salt and pepper after stirring to incorporate. Remove from the equation.
In a sauce pan, crack the eggs and add enough water to cover them. Bring to a boil, then reduce to a low heat and continue to cook for 5-6 minutes (soft-medium) or 8-10 minutes (high heat) (hardboiled).
When the eggs are done, quickly plunge them into ice cold water to make them easier to peel. Cut them into half or wedges.
On a bed of romaine lettuce, arrange the tuna mixture and eggs. Drizzle olive oil over the tomatoes. To taste, season with salt and pepper.
Tuna salad is a classic lunch or dinner meal that is typically made with mayonnaise-based salad dressing. It’s delicious, nutritious, and full of omega-3 fatty acids, which are good for the heart and brain. Since it’s almost impossible to eat a low-carb meal without carbs, many vegans create their own versions of the tuna salad.. Read more about keto tuna salad with cream cheese and let us know what you think.
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